This is a delicious high protein snack that you can knock up quickly with just a few readily available ingredients. I tend to make several of these at a time so I can eat them throughout the day. Ingredients: ◦1 x 8″ 100% Whole Wheat Wrap ◦1 medium banana ◦1 tablespoons of all natural peanut butter (or almond butter) ◦1 tablespoon of slivered almonds ◦1 scoop of vanilla protein powder ◦1 tablespoons of sugar free maple syrup Instructions: ◦In a separate bowl, mash banana and protein powder together with a fork until combined. ◦Spread the peanut butter onto the tortilla. Top with the banana mixture. ◦Sprinkle with almonds, then drizzle with maple syrup. ◦Roll the wrap and enjoy! Servings: 1 Per Serving ◦Protein: 33g ◦Carbs: 52g ◦Fat: 15g ◦Kcals: 479
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