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Protein Sludge 1.A viscous mixture typically containing a protein powder, binding agent, and liquid. 2. Intended for human consumption as a nutritional supplement. Internet meatheads everywhere think they are ****ing Martha Stewart with this ****, mixing up all kinds of nasty concotions. Basically, protein sludge is just*another clever way to consume protein powder by turning into a cold slurry that you eat with a spoon. Personally, I don’t*have a problem pounding down a clumpy ass protein shake with some warm tap water,*call me a savage.**If you want to sit down in front of the TV with a bowl and a spoon like a ****ing 6 year old eating ice cream, protein sludge*might be*for you. In all honesty it*does actually*taste pretty good.**It’s pretty*interesting how much the taste transforms when you get the mix just right. The Primary Recipe: 2 Tablespoons Peanut Butter (substitute almond butter) 2 Scoops Whey Protein Water to desired consistency Here are some variations if you want to get slutty with it: The Strawberry Pop Shot 35g Strawberry Whey 20g Cream Cheese 15g Peanut Butter 50g Greek Yogurt .......... The Fudgepacker 2 Scoops Fudge Brownie Protein 4 Tablespoons Cream Cheese 2 Tablespoons Peanut Butter 3 Tabelspoons Lowfat Ice Cream Skim milk to desired consistency