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There are alot of methods out there for the use of GH and other peptides... GH As we all know by now there is no ONE best way to use GH as we are all different and therefore react differently.., I have tried most methods and cannot really see much diffrence between the methods when we are talking about GH alone... I am trying a new method at the moment where you take your whole weekly dose in one shot on a Sunday night with a small top up on the Thursday night.., The theory is that by injecting a massive amount of gh exogenous you will stimulate a huge natural release to follow as sort of a rebound effect... There is some thought that a huge dose will taper off rapidly leaving you in a valley that the body will try to recover from by release more of your natural gh to compensate... I have been doing this for three weeks and i am holding both my weight and condition although i have been on PCT for 5 weeks..... so if you are taking 4iu's ed then on a Sunday night you take 24iu's then on Thursday take 4iu's top up... There are other similar methods that have you using a large amount every 3rd day the key to both theory's is that you do not raise your weekly amount you just jab it all in one shot or split it into 2-3 shots... So for this method you would split the 28iu's(4iu's ed) into 2-3 shots taken through the week... both these methods are mainly used for mass more than fat-burning although you will get some fat burning from both methods... In my opinion the best way to use GH for fat-loss is to use ed injections.... Probably the most common is 4iu's ed or Mon - Fri when i have used this method i prefer Am injections over PM or PWO injections mainly because this fits in with my work day but i do see a little more fat lass from ed am injections... I would always say that for a new starter to GH using an amount no less than 4iu's ed is needed for a time period no less than 3 months i and many others have had good results from this method. I will say that if you are expecting massive muscle gains or dramatic fat loss from GH at this dose then you will be dissapointed.... GH/Slin Now i am by no way advocating that anybody uses Slin as you really need to understand both how slin works and how your body reacts to carbs so that you do not risk your health. The best way i have found to use these two together is to inject both in the same pin Intramuscular PWO bilaterally the results i got where nothing short of amazing again the theory behind this method is that the GH and Slin create a huge IGF-1 release when taken together and because of the very short half life of IGF-1 PWO is by far the best time to take them. Guys i am not saying you should use these methods but for you to realise that there are more than one way to build muscle, the good thing is that in the first two methods you don't use any more GH than you normally would you just use the amount in a different way.... IGF-1LR3 It makes me really annoyed that alot of guys are using this peptide as a way of side stepping using steroids don't misunderstand i am not advocating the use of steroids but i really believe that IGF-1LR3 is an advanced peptide that should be used by those who have reached a certain level with steroids....sorry about the rant... Again i have trailed alot of methods over the 2yrs i have used this peptide the biggest issue with this peptide is the duration of its use unlike GH where the results are better the longer you use it IGF-1LR3 can only be used for a short time of between 4-8 weeks due to cells saturation. For beginners 20 - 50mcg's 5 days a week is a good place to start because you are using it nearly every day 5 weeks is pretty much as long as you can use this method without the gains stopping this method the injections should be taken bi-laterally PWO. For the more advanced Bodybuilder i have found the best method is a higher amount less frequently the method i have just tried with good results is 120mcg's split through the day 2 days on 2 days off this method can be used for longer periods as the cell saturation does not occur as quickly as using IGF-1LR3 ed......