Beef and Black Bean Chili The recipe contains anti-inflammatory foods filled with antioxidants, nutrients that help with digestion and greatly boost your immune system. This one is all protein and fat (yes fat is good for you) and made from real food, not fake processed stuff. Servings: 5 Ingredients: 2 Tbsp Coconut Oil 1 Yellow Onion, Chopped 1 Green Bell Pepper, Chopped 1 Colored Bell Pepper, Chopped 3 Cloves Garlic, Minced 1 Lb Ground Grass Fed Beef 2 Tbsp Chili Powder 10 Tomatoes, Chopped 1 Cup Cooked Black Beans ½ Cup Cooked Kidney Beans 1 Tsp Sea Salt ¼ Tsp Cayenne Pepper Directions: Heat coconut oil in a large saucepan on medium-high. Add onions and peppers... Cook for 3-5 minutes or until softened... Add garlic and cook for an additional minute. Add beef, sprinkle with chili powder, and cook until browned, stirring occasionally. Add remaining ingredients and bring to a boil. Reduce heat to low, cover.., and simmer for 15-20 minutes
__________________ -TRAINING IS THE ENGINE... -PROTEIN IS THE GASOLINE... -AND JUICE IS THE NITROUS OXIDE... Pain is temporary, glory is forever
-- Edited by MIDNIGHT on Thursday 26th of February 2015 10:46:44 PM
__________________
-TRAINING IS THE ENGINE... -PROTEIN IS THE GASOLINE... -AND JUICE IS THE NITROUS OXIDE... Pain is temporary, glory is forever,
