Forum: Competitors Forum |
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5 Tips For Maintaining Mass While Dieting
5 Tips For Maintaining Mass While Dieting In the off-season, the goal of the bodybuilder is to add muscle – at all costs. Bodybuilders will train like madmen, consume thousand of calories, sleep for hours, and consume every supplement and steroid under the sun to add muscle to their frame. When it’s t... |
ADMINISTRATOR | 1 | 727 | |||||
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Keeping your muscle while getting ready to compete
Bodybuilders train most of the year to build muscle. But for some reason, when they begin dieting for a show, some forget that they are bodybuilders. They stop training to build muscle. Their sole focus is losing body fat, at all costs, which often leads to excessive lost muscle. Muscle is not an entit... |
MIDNIGHT | 0 | 686 | |||||
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